TLM = Where POWER meets PURPOSE

In TLM, power comes from owning your process. Purpose comes from knowing exactly why you’re doing it. And when the two collide? You don’t just change your body. You change your life.

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Spring 2025 | The Summer Prep | 8 Week Program

(Surprise rest day!!) Post Workout _ 04 _ Recover, Cool Down & Stretch

15m
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Flexibility makes buildings stronger - so just imagine what it can do to your body...

Up Next in TLM Spring 2025

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