TLM = Where POWER meets PURPOSE

In TLM, power comes from owning your process. Purpose comes from knowing exactly why you’re doing it. And when the two collide? You don’t just change your body. You change your life.

Live stream preview

Watch this video and more on The LaGrega Method

Watch this video and more on The LaGrega Method

Start your free trial

Already subscribed? Sign in

Spring 2025 | The Summer Prep | 8 Week Program

UR _ Spring '25 _ 09 _ Wk2D4 _ Lower Body _ Superset

31m

Up Next in TLM Spring 2025

×