Up Next in 3-2-1 . Full Body

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  26:17

  181 _ Full Body _ 3-2-1

  181 _ Full Body _ 3-2-1

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  25:49

  178 _ Full Body _ 3-2-1

  178 _ Full Body _ 3-2-1

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  31:10

  126 _ Full Body _ REMIX

  126 _ Full Body _ REMIX

  3 Blocks + 3 Exercises each Block
  NO recovery time within each block
  x1 = Lower Bod
  x2 = Upper Bod
  x3 = Core