TLM = Where POWER meets PURPOSE

In TLM, power comes from owning your process. Purpose comes from knowing exactly why you’re doing it. And when the two collide? You don’t just change your body. You change your life.

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039 _ Upper Body _ Chest + Shoulders + Tris

Upper Body • 28m
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Drastic changes become overwhelming and messy but smaller changes are easier to achieve and maintain.. today we focus on the small changes and BIG impacts

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