Up Next in Upper Body

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  29:34

  012 _ Upper Body _ Circuit

  012 _ Upper Body _ Circuit

• 

  30:11

  011 _ Upper Body _ Back + Bis

  011 _ Upper Body _ Back + Bis

  The best preparation for tomorrow is doing your best today… and that starts right now

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  31:34

  010 _ Upper Body _ Chest + Shoulders ...

  010 _ Upper Body _ Chest + Shoulders ...

  How you are when no one is watching speaks volumes - think about that.. The doubt in your head. Re-direct it