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Discipline is the diff between what you want NOW and what you want MOST - plus, this sh** ain't Amazon prime - those results are not showing up on your door step the next day !!
Up Next in Upper Body
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054 _ Upper Body
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051 _ Upper Body _ Complex
Great things take time > our willingness to take the time and to wait, time reveals the value of what we are waiting for… our willingness to work together as a team when you show up to these workouts and press play reveals how willing you are to do the work...
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050 _ Upper Body _ Chest + Shoulders ...
Your time is your most valuable currency!!
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