Up Next in Pre-class Warm-up

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  05:22

  Pre- Class Warmup _ 02 _ No Short Cuts

  Pre- Class Warmup _ 02 _ No Short Cuts

  Stack this before ANY workout to elevate your heart rate and prep your body for movement

• 

  05:39

  Pre- Class Warmup _ 01 _ No Short Cuts

  Pre- Class Warmup _ 01 _ No Short Cuts

  Stack this before ANY workout to elevate your heart rate and prep your body for movement