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089 _ Core Foundation _ Short

Waking up is your pre workout ..

14:54

063 _ Upper Body _ Short

063 _ Upper Body _ Short

Success isn't owned, its rented - and the rent is due every day. Every single day, some one or something is coming for what you want and have earned - so keep showing up and putting in the work…..
15:02

092 _ Upper Body _ (Shoulders 'n Bis)...

092 _ Upper Body _ (Shoulders 'n Bis)...
15:10

188 _ Upper Body _ Circuit _ Short

188 _ Upper Body _ Circuit _ Short