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093 _ Core Foundation _ Short

Your mind & focus are far more powerful than you could ever comprehend

15:02

092 _ Upper Body _ Shoulders 'n Bis _...

092 _ Upper Body _ Shoulders 'n Bis _...
14:53

090 _ Upper Body _ Back 'n Bis _ Short

090 _ Upper Body _ Back 'n Bis _ Short

We all have the same 24 hours in the day - choose how you are using yours..
14:54

089 _ Core Foundation _ Short

089 _ Core Foundation _ Short

Waking up is your pre workout ..