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• 

  04:19

  300 Challenge

  300 Challenge

  Cast of movie 300, used a variety of grueling "300-rep rite of passage workouts to prepare for movie.

  15x Bent Over Rows (30lb set minimum)
  15x Squats (30lb set minimum)
  15x Deadlifts (30lb set minimum)

  35x Mountain Climbers (Right and Left = 1 Rep)
  35x Pushups
  35x Burpees

  50x Situps
  50x Jumpi...

• 

  33:40

  Relentless 33 _ Full Body _ Superset ...

  Relentless 33 _ Full Body _ Superset ...