New Drops
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Ride: Merry Christmas 2025 (2.0)
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Core LIFT (DB | 27 Min)
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Upper Body LIFT: Superset (DBs | 28 Min)
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Lower Body LIFT: Superset (DBs | 30 Min)
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Full Body LIFT: Triple Set (DBs | 28 Min)
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Ride: Merry Christmas 2025 (1.0)
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300 Challenge
Cast of movie 300, used a variety of grueling "300-rep rite of passage workouts to prepare for movie.
15x Bent Over Rows (30lb set minimum)
15x Squats (30lb set minimum)
15x Deadlifts (30lb set minimum)35x Mountain Climbers (Right and Left = 1 Rep)
35x Pushups
35x Burpees50x Situps
50x Jumpi... -
Relentless 33 _ Full Body _ Superset + EMOM
