Live stream preview

Watch this video and more on The LaGrega Method

Already subscribed? Sign in

Chapter 1 | Nutrition = Good, Better, or Best (Terrible can NOT be an option)

29:32

210 _ Lower Body _ Circuit

210 _ Lower Body _ Circuit
30:58

209 _ Upper Body _ (Back) _ Circuit

209 _ Upper Body _ (Back) _ Circuit
29:28

208 _ Upper Body _ (Shoulders) _ Circuit

208 _ Upper Body _ (Shoulders) _ Circuit