Skip to main content

Live stream preview

Watch this video and more on The LaGrega Method

Watch this video and more on The LaGrega Method

Start your free trial

Already subscribed? Sign in

Warm-Up: Pre-Class (5 Min)

WARMUP • 5m 22s

Stack this before ANY workout to elevate your heart rate and prep your body for movement

Up Next in WARMUP

05:39

Warm-Up: Pre-Class (5 Min)

Warm-Up: Pre-Class (5 Min)

Stack this before ANY workout to elevate your heart rate and prep your body for movement
09:02

Warm-Up: Full Body Pre-Class (9 Min)

Warm-Up: Full Body Pre-Class (9 Min)

1 Comment

Load More