TLM = Where POWER meets PURPOSE

In TLM, power comes from owning your process. Purpose comes from knowing exactly why you’re doing it. And when the two collide? You don’t just change your body. You change your life.

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059 _ Upper Body _ Back + Bis

35m
2 comments

Get a SERIOUS pump as you strengthen and tone your back and biceps with nothing more than a couple of sets of dumbbells.

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