TLM = Where POWER meets PURPOSE

In TLM, power comes from owning your process. Purpose comes from knowing exactly why you’re doing it. And when the two collide? You don’t just change your body. You change your life.

Live stream preview

Watch this video and more on The LaGrega Method

Watch this video and more on The LaGrega Method

Start your free trial

Already subscribed? Sign in

Fall 2025 | Unbreakable Resolve - The Pillars of Life

UR _ Winter '25 _ Full Body _ EMOM (+ 5 min Test Out)

31m

Up Next in Unbreakable Resolve - The Pillars of Life

×