Up Next in Upper Body

• 

  28:29

  142 _ Upper Body _ Circuit

  142 _ Upper Body _ Circuit

  You'll need a chair or bench for this (Optional - you can still do this entire workout without)

• 

  13:23

  132 _ Upper Body _ Chest + Biceps _ S...

  132 _ Upper Body _ Chest + Biceps _ S...

• 

  11:04

  133 _ Upper Body _ Back _ Short

  133 _ Upper Body _ Back _ Short