Unbreakable Resolve - The Pillars of Life
58 Episodes
Welcome to UNBREAKABLE RESOLVE—your 8-week blueprint to rebuild, strengthen, and dominate. This is about creating lasting change, one pillar at a time:
Healthier habits that fuel your body and mind.
Stronger muscles and a more resilient mindset.
Unshakable discipline to crush your goals.
And a better lifestyle that works for YOU.
This isn’t just another program. It’s about earning every ounce of progress. Because nothing worth having is ever given—it’s earned.
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31 _ Pillar 3 _ Week 5 _ Day 6 _ Calisthenics + Core (Step/platform recommended)
Episode 31
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30 (no music) _ Pillar 3 _ Week 5 _ Day 5 _ FB EMOM/reMIX
Episode 30
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29:32Episode 29(29) 210 _ Glutes (BOOOOOTY) _ Circuit
Episode 29
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28 _ Pillar 3 _ Week 5 _ Day 3 _ Calisthenics + Core
Episode 28
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27:31Episode 2727 _ Pillar 3 _ Week 5 _ Day 2 _ UB reMIX
Episode 27
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26 _ Pillar 3 _ Week 5 _ Day 1 _ FB super set
Episode 26
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(25) 225 _ Lower Body _ reMIX 3-2-1
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(24b) 18 _ Pillar 2 _ Week 4 _ Day 3 _ Core _ rX_13 min Circuit
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(24a) S004 _ 10m _ Full Body | Calisthenics Circuit
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(23) 128 _ Upper Body 'n Core Circuit
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(22) 175 _ Full Body EMOM
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(21) 083 _ Full Body Complex
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(20) 176 _ Lower Body Super Set | Guest Star Rocky! | Band Optional
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19 _ Pillar 2 _ Week 4 _ Day 4 _ Upper Body _ Triple Sets
Episode 19
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17 _ Pillar 2 _ Week 4 _ Day 2 _ Upper Body _ Triple Set
Episode 17
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16 _ Pillar 2 _ Week 4 _ Day 1 _ Lower Body _ reMIX
Episode 16
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Nutrition Labels + Navigating the grocery store
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15 _ Pillar 2 _ Week 3 _ Day 5 _ Lower Body _ reMIX
Episode 15
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14 _ Pillar 2 _ Week 3 _ Day 4 _ Upper Body _ Triple Sets
Episode 14
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13 _ Pillar 2 _ Week 3 _ Day 3 _ Core Circuit
Episode 13
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12 _ Pillar 2 _ Week 3 _ Day 2 _ Upper Body Triple Sets
Episode 12
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11 _ Pillar 2 _ Week 3 _ Day 1 _ Lower Body reMIX
Episode 11
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Wrapping up Week 2 - Is your Nutrition on track?
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10 _ Pillar 1 _ Week 2 _ Day 6 _ Full Body Supersets
Episode 10
