Fall 2025 | Unbreakable Resolve - The Pillars of Life
55 Episodes
Welcome to UNBREAKABLE RESOLVE—your 8-week blueprint to rebuild, strengthen, and dominate. This is about creating lasting change, one pillar at a time:
Healthier habits that fuel your body and mind.
Stronger muscles and a more resilient mindset.
Unshakable discipline to crush your goals.
And a better lifestyle that works for YOU.
This isn’t just another program. It’s about earning every ounce of progress. Because nothing worth having is ever given—it’s earned.
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UR _ Winter '25 _ Calisthenics _ Core Foundation
Episode 28
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27:31Episode 27UR _ Winter '25 _ Upper Body
Episode 27
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32:18Episode 26UR _ Winter '25 _ Full Body _ Superset
Episode 26
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176 _ Lower Body _ (Resistance Band) _ Superset _ Guest Star Rocky!
Episode 25
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90 _ Full Body _ Calisthenics Circuit _ Short
Episode 24
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28:08Episode 23128 _ Upper Body _ Circuit
Episode 23
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29:52Episode 22175 _ Full Body _ EMOM _ 4th of July
Episode 22
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30:25Episode 21083 _ Full Body _ Complex
Episode 21
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29:34Episode 20225 _ Lower Body _ REMIX _ 3-2-1
Episode 20
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31:02Episode 19UR _ Winter '25 _ Upper Body _ Triple Sets
Episode 19
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UR _ Winter '25 _ Core Foundations _ Circuit
Episode 18
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30:20Episode 17UR _ Winter '25 _ Upper Body _ Triple Set
Episode 17
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26:16Episode 16UR _ Winter '25 _ Lower Body _ REMIX
Episode 16
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Nutrition Labels + Navigating the grocery store
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29:26Episode 15UR _ Winter '25 _ Lower Body _ REMIX
Episode 15
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31:34Episode 14UR _ Winter '25 _ Upper Body _ Triple Sets
Episode 14
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28:44Episode 13UR _ Winter '25 _ Core Foundations
Episode 13
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32:59Episode 12UR _ Winter '25 _ Upper Body
Episode 12
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28:50Episode 11UR _ Winter '25 _ Lower Body
Episode 11
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Wrapping up Week 2 - Is your Nutrition on track?
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33:35Episode 10UR _ Winter '25 _ Full Body
Episode 10
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30:53Episode 9136 _ Full Body _ Super Set
Episode 9
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30:47Episode 8UR _ Winter '25 _ Active Recovery
Episode 8
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30:35Episode 7UR _ Winter '25 _ Core Foundations
Episode 7
