TLM = Where POWER meets PURPOSE

In TLM, power comes from owning your process. Purpose comes from knowing exactly why you’re doing it. And when the two collide? You don’t just change your body. You change your life.

The RIDE

The RIDE

THE RIDE. TLM Rides use cadence (RPM's) and resistance as well as various drills and intervals to improve cardiovascular endurance, strength, and stamina. TLM rides include: Hill Climbs: Simulating riding up steep inclines by increasing resistance and lowering cadence. Sprints: Short bursts of high-intensity pedaling with minimal resistance. Jumps: Alternating between seated and standing positions on the bike. Interval Training: Alternating between periods of high-intensity effort and recovery.
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THE RIDE _ reMIX: a reMIX Ride (labeled) aims to provide a full-body workout by incorporating upper body movements, core engagement, and coordination drills into the routines. In these workouts, expect choreographed movements and sequences, adding an element of dance-inspired fitness to the workout. This can make the workout feel more dynamic and engaging for the TLM community

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The RIDE
  • R004 _ Endurance 'n Speed
    33:34
    R004 _ Endurance 'n Speed

    R004 _ Endurance 'n Speed

    This doesn't get easier, you just get stronger...

  • R003 _ Climb
    33:41
    R003 _ Climb

    R003 _ Climb

    Winning is a habit. Unfortunately so is losing. Watch your thoughts - they become your beliefs. Watch your beliefs, they become your words. Watch your words, they become your actions. Lets build some winning habits..

  • R002 _ Peaks 'n Valleys
    31:11
    R002 _ Peaks 'n Valleys

    R002 _ Peaks 'n Valleys

    The Comeback is always stronger than the setback. You pressed play, you're here, now lets move forward and ride this thing.

  • R001 _ Peaks 'n Valleys
    31:57
    R001 _ Peaks 'n Valleys

    R001 _ Peaks 'n Valleys

    Are you here to do something or just for something to do? Sometimes the biggest weight you need to lose is the weight you can’t see..

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