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Full Body LIFT: Circuit (DBs | 29 Min)

Consistency is what turns average into excellence..

27:35

Full Body LIFT: Circuit (DBs | 25 Min)

Full Body LIFT: Circuit (DBs | 25 Min)

I'd rather continuously restart by Day 1 again rather than live with knowing I just quit and gave up...
28:56

Full Body LIFT: Circuit (DBs | 30 Min)

Full Body LIFT: Circuit (DBs | 30 Min)

No matter how bad your day is, a small shift in your mind can bring the positive light right in.
28:57

Full Body LIFT: Circuit (DBs | 29 Min)

Full Body LIFT: Circuit (DBs | 29 Min)