TLM = Where POWER meets PURPOSE

In TLM, power comes from owning your process. Purpose comes from knowing exactly why you’re doing it. And when the two collide? You don’t just change your body. You change your life.

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062 _ Core Foundation _ Short

Core • 16m
2 comments

Sometimes, the victory is simply that you are still standing. Today, let’s focus on the small wins a little bit at a time …

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    055 _ Core Foundation

    'LIL bit of cardio.. 'LOTTA bit of core.

    You can't build a great building on a weak foundation. So take every brick thrown at you, and build - build strong, build purposeful, build beautiful. Your body is greatest home you will ever live in

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